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Cardiovascular equipment,
weights & cables,
TRX,
Private studio with outdoor area,
1:1, 2:1 or 3:1
Up to 6 people,
Bridal preps
Group Motivation
Individualised approach,
overcoming barriers,
breaking the sabotage habit
•Outdoor Classes
•Circuit Classes
•EMOM Training
£45 for Six Sessions
Optimal Nutrition Level 4 Nutrition Certificate,
adaptable approach to diet,
-referral system to Victory Nutrition
(Vanessa McMinn, Sports Nutritionist)