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Thank you for visiting Package Fitness, my name is David Montgomery and I own Package Fitness. This is a private fitness studio located outside Stewartstown, I provide one to one and small group personal training alongside fitness classes.

Having worked in the leisure industry for 20 years I have gained lots of knowledge and am here to help you get healthier, whatever your challenge may be – weight loss, building muscle, or to simply improve your health and feel better about yourself. I work closely with a Physiotherapist and Nutritionist to help provide an individualised programme just right for you.
I am continually updating my knowledge on all aspects of health and fitness


Monday: 7.00am-2.00pm ~ 5.00pm-10.00pm
Tuesday: 7.00am-2.00pm ~ 5.00pm-10.00pm
Wednesday: 7.00am-2.00pm ~ 5.00pm-10.00pm
Thursday: 7.00am-2.00pm ~ 5.00pm-10.00pm
Friday: 7.00am-2.00pm ~ 5.00pm-10.00pm
Saturday: 9.00am-12.00pm
Sunday: closed


Fitness

Cardiovascular equipment,
weights & cables,
TRX,
Private studio with outdoor area,
1:1, 2:1 or 3:1


Group-Classes

Up to 6 people,
Bridal preps
Group Motivation


Health & Wellbeing

Individualised approach,
overcoming barriers,
breaking the sabotage habit


Wednesday Classes

•Outdoor Classes
•Circuit Classes
•EMOM Training
£45 for Six Sessions


Nutrition

Optimal Nutrition Level 4 Nutrition Certificate,
adaptable approach to diet,
-referral system to Victory Nutrition
(Vanessa McMinn, Sports Nutritionist)


FAQs



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